In 100 g (Grams) of Oat bran, cooked there is 0.86 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Oat bran, cooked.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%

Oat bran, cooked

Oat bran, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Oat bran, cooked are listed below.

Water	84 g	84%
Energy (calorie)	40 kcal
Energy (joule)	167 kJ
Protein	3.21 g	3.21%
Total lipid (fat)	0.86 g	0.86%
Ash	0.49 g	0.49%
Carbohydrate, by difference	11.44 g	11.44%
Fiber, total dietary	2.6 g	2.6%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.88 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	119 mg	0.12%
Potassium, K	92 mg	0.09%
Sodium, Na	1 mg
Zinc, Zn	0.53 mg
Copper, Cu	0.066 mg
Manganese, Mn	0.964 mg
Selenium, Se	7.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.16 mg

Nutrients in Oat bran, cooked